This Exercise Uses the Following Wisdom Skills

Stub only: Managing and Using Chi Energy
Intro written: Nonattachment
Stub only: Sensing Psychic Reality
Stub only: Partner with Your Subconscious
Stub only: Breathe for Energy and Peace

Exercise Details

Duration = 12 minutes.
Difficulty = 60/100.

Use This Exercise:

1. To clear away your desires and feelings that could interfere with accurate intuition or channeling.
   
2. To release stress, improve your ability to focus, and to find your center in situations that leave you feeling scattered and overwhelmed.
   
3. To clear out conflicted energy that gets in the way of mindfulness, enjoyment of the present moment, happiness, love, kindness, relaxation, and compassion.